As a Certified Yoga & Meditation Teacher with a strong focus on accessible Mindfulness, my passion lies in helping everyday people find their way to a happier, healthier and more conscious lifestyle using movement, meditation and self-discovery practices. With the intent to create innovative & unique experiences for my clients and students, I am always finding myself studying new and ancient practices, philosophies and theories to weave into my teachings and the lives of my students. Strongly rooted in sustainability, I have and continue to develop programs, classes, and meditations to suit a variety of experience levels, needs, interests, and financial accessibility.
As a Certified Yoga & Meditation Teacher with a strong focus on accessible Mindfulness, my passion lies in helping everyday people find their way to a happier, healthier and more conscious lifestyle using movement, meditation and self-discovery practices. With the intent to create innovative & unique experiences for my clients and students, I am always finding myself studying new and ancient practices, philosophies and theories to weave into my teachings and the lives of my students. Strongly rooted in sustainability, I have and continue to develop programs, classes, and meditations to suit a variety of experience levels, needs, interests, and financial accessibility.